full hour sessions with a leading physiotherapist / movement expert

• hands on treatment to keep you mobile, fit, and healthy
• eliminate pain without medication, injections, or surgery
• improve strength, posture and balance
  
• return to sport, work, and daily activity with less pain
• learn to fix yourself

Your body knows how to heal itself, though sometimes it has to be shown the optimal way. Activating your body's parasympathetic system enhances the activity of your healing processes. Movement is a huge part of healing, but some therapy forces movements that the body is guarding against, which makes it guard more. Total Motion Release is a new technique that accelerates creating new, pain free movement by using more of the motions you are good at - things the body wants to do. This "good movement" allows your body to bring itself back into balance. Total Motion can be used to speed up results from manual therapies, or as a substitute for those that are especially sensitive or averse to manual therapy treatments. 

Our therapists are experts in soft tissue, joint, and neural mobilization techniques. This is much different than just having a massage! Direct attention is paid to areas of dysfunction so that your joints and muscles can function optimally after the treatment is completed

Ankle sprains/strain or fracture

Back Pain from herniated disks or trauma

Heel pain, Heel spurs, achilles tendinitis

Headaches

Meniscus tears, MCL or ACL tears, patellar tendinitis, chondromalacia

Tennis Elbow / Golfers Elbow

Hip Pain from arthritis, labral tears, bursitis, and total hip replacement

IT Band Syndrome 

Muscle Spasms

Neck Pain from whiplash or herniated discs

Patellofemoral Syndrome

Running Injuries, Pain with Running (we are THE running experts!)

Plantar Fasciitis 

Stress fractures

Rib Pain

Sciatica

Shoulder Pain (rotator cuff tears, impingement, tendinitis, frozen shoulder, bursitis, shoulder separation/dislocation)

Sports injuries and orthopedic surgery rehab, including ligament and tendon reconstruction

TMJ Dysfunction (jaw pain)

Unidentified pain, tightness, tension, or altered sensation 

Vertigo

Weakness